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This is the term used for a variety of techniques that involve touching, pressing, kneading and manipulation.

Therapeutic massage consists of gentle rhythmical touch with movements varied to suit individuals’ needs. Massage may be beneficial in reducing anxiety, nausea and pain, and may aid relaxation.

You may be offered a full body massage if it is appropriate, alternatively it may be a hand/arm massage, leg/foot massage or back/shoulders/neck massage.